Meet Dr. Selvi Vasudevan

In the Show: Dr. Selvi will discuss her battle with Crohn's disease. How ignoring her health in order to pursue medical school (with the added cultural pressure of being the perfect student) affected her life and how listening to her body was her only rescue.

About Dr. Selvi:

Dr. Selvi guides women to soothe their Crohn’s (and regain their life!) naturally. Realizing that the answers to healing herself took more than what her medical doctors, or her own medical training, could offer, Dr. Selvi successfully explored alternatives to get to remission and remain in remission for 10 years. Her passion lies in applying these and other methods she learned along the way, to help her clients regain their life from the pain, exhaustion, and other symptoms of Crohn’s. Dr. Selvi lives in New Jersey and (free from the grip of Crohn’s) loves nothing more than to dance, travel and explore in her free time!

Notes From the Interview…

  • Whatever is “ailing” you may not just be physical but also mental and emotional.

  • When you are hurting physically and/or mentally how do you react? Do you push through or nurture yourself?

  • Cultural expectations may be what is driving you…not just your own desires.

Thoughts To Ponder:

  • Dis-ease of the Mind- Whatever you do not acknowledge mentally has the potential (and typically does) show up in your body. Your first line of defense is to listen to your life as a whole…including your emotions.

  • Take the Time You Need- Rest is NECESSARY…not optional. It’s ok to say “no” when you need to. Listen to your body right away.

  • What “They” Say- Many times we may find ourselves trapped by the expectations of others or the perceived expectations of others but know that only you know what is truly best for you. This is your life to live as you choose or feel led to live. Do no harm, but live a life that brings joy and fulfillment. Its ok to do things differently.

Tools:

Sometimes life presents us with situations that are out of our control but we owe it to ourselves to stand up for ourselves the best way we know how. If you would like some assistance on your journey get a free coaching assessment .

OR

If you would prefer to get started on your own feel free to check out my “All About You” Course to help you get started identifying the barriers between you and the life you desire. This course can help you get started formulating a plan for yourself.